Well I completed the 21 day challenge and enjoyed every minute of it.
Nichole Kellerman is fantastic and great fun to work with. Check her out over at http://www.nicholekellerman.com/
She has so much to offer anyone struggling to gain control over their weight and wellbeing.
If you have ever dieted, tried assorted exercise regimes and then gave up. She’s the person you need on your side helping you get back the control over your choices.
I have been so busy with business, fitness, family and voluntary commitments it seems like forever since I last Blogged!!!
Where has January gone!?
I am feeling a lot more focused and energetic so February and beyond is going to seriously rock! I may have been rather quiet over the last month but if everything falls into place the way I hope, I will be far from quiet for the rest of the year.
How did your January go?